About

 
 

Plant Based Ireland

This site was created to provide a comprehensive resource of information on the numerous health benefits of a plant based diet
 
 
 
 
 

Hi, I'm Greg. Thanks for visiting Plantbased.ie, Ireland's leading online resource for all things plant based. I hope the content inspires you to incorporate more plant based food into your diet and ultimately enable you to achieve the best health your genetics will allow.


I am delighted to be part of the inspiring TV series My Yellow Brick Road on RTE 2. This amazing opportunity allows me to participate in conscious programming & mentor others in their food choices and share my expertise on nutrition with the Irish public.

This site is not intended to be another dreaded "health and wellness" website. Instead, we directly seek to avoid these non-specific, generic, wholesome terms and present only the credible scientific research on why a diet based on plants (fruits, vegetables, nuts seeds and legumes) is the optimal human diet.

Greg Xavier CHQ

I have been eating this way since 2011. Since initially exploring the diet to cure some chronic health problems, I have experimented with multiple versions of the plant-based diet, from high-carb cooked to gourmet raw and fruitarianism. I have also trained as a raw-foods chef and completed a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. I hope to do my best in imparting this knowledge onto you.


 
 
Plant Based Event
Presentation

Wellness Talks, Workshops & Collaborations

Plant based Ireland holds various events during the year to educate on the subject of plant-based eating. These are organised both independently and in collaboration with meet-up groups, companies, individuals and visiting guest speakers.


We take pride in helping people make sustainable lifestyle changes and offer a wide range of services. From workplace lunch and learns to individual mentoring, we are here to provide a support system.

Contact info@plantbased.ie and let us know how we can be of assistance.
 
 

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